Showing posts with label stretching. Show all posts
Showing posts with label stretching. Show all posts

Saturday, April 28, 2012

Stretching Shoes - What a Great Idea!

This is so neat! I will have to try this! My shoe size is an 8W and it is difficult to find shoes that fit and are comfortable. So I saw this on the SoleFood Site and on Pinterest. The directions are easy, although I am not crazy about putting shoes in the freezer, and you have 2 methods. Take a look and try it - I will be trying it!


Check them out below.


Freezing Method: best for when full toe or heel needs stretching


What you’ll need:

  • Ziploc bag 
  • Water 
  • Freezer 
Instructions:
  • Fill the plastic bag about a third to half way full. 
  • Let out as much air as possible from the bag. 
  • Insert plastic bag of water into problem area of shoe. 
  • Freeze the shoe overnight. 
  • Let ice thaw for about 20 minutes before removing from shoe. 
Try on and repeat if necessary.  Enjoy your beautiful, comfy shoes!


Heating Method: best for a quick stretch on leather

What you’ll need:

  • Thick socks 
  • Hair dryer
  • Leather conditioner 
Instructions:
  • Put on the shoes while wearing thick socks (this will be a tight fit). 
  • Heat the problem area of the shoe with your hairdryer. 
  • Flex your feet for 30 seconds while heating. 
  • Remove heat from shoes, but continue wearing until they’ve cooled. 
  • Try on and repeat if necessary. 
  • Apply leather conditioner to shoes to replenish the depleted moisture from the heat.